Learn What Coaching and Hypnotherapy at NCH Can Do For You…
What is Life Coaching?
Life Coaching is a process that can help you go from where you are to where you want to be. With this process I will help identify what thoughts, feeling, beliefs or actions are keeping you from moving you in the direction that you wish to go. As your Coach I will keep you accountable to the progress that you pave out for yourself.
What is Spiritual Coaching?
Spiritual Coaching focuses on the “Why” we do the things that we do. What motivates us? What inspires us? Spiritual coaching helps you connect with your inner world. Our inner world is what drives us into our actions we take in the world around us. This focuses on healing from the inside, out. Benefits of Life/Spiritual Coaching Great coaching, whether we label it business coaching, executive coaching, personal coaching, spiritual coaching or whatever coaching, all boils down to one thing: bringing out the very best in yourself and others! The potential benefits of Life Coaching are so numerous and so highly individual, I couldn’t possibly list them all – but here are a few:
- Be held accountable for your weight loss plan
- Create and maintain healthy boundaries
- Develop and implement organizational skills
- Develop leadership and public speaking skills
- Identify and clarify business or personal goals
- Improve relationships
- Improve self-confidence and self-esteem
- Motivate yourself with a clear action plan
- Stop over-spending and get out of debt
- Work through major life transitions
What is Hypnotherapy? Hypnotherapy is a process that can help with our subconscious. Our subconscious thoughts can seem sometimes to be automatic and can feel like we have little to no ability to change them.
Many times we have thoughts, feeling, beliefs or actions that we feel just happen without our control. Hypnotherapy can assist in “rewiring” those unconscious/practiced behaviors by accessing those parts of ourselves that seem to be automatic or out of our control.
Benefits of Transpersonal Hypnotherapy
Transpersonal Hypnotherapy is a proven, effective means for easing a wide variety of physical, emotional and psychological problems. Think of Hypnotherapy as a tool for bridging the gap between the body, mind and spirit. By using guided imagery and harnessing the power of the subconscious mind, powerful healing and transformation can take place.
Some of the many reported benefits of Hypnotherapy include:
- Attract healthier people and relationships
- Build self-confidence
- Control or overcome habits, addictions and cravings
- Deal with anger in a positive way
- Improve attention, concentration and motivation
- Program the mind to think in a more positive light
- Quit smoking, lose weight, stop nail biting
- Realize life-long goals
- Reduce and manage stress and anxiety
- Reduce physical symptoms such as pain and fatigue
- Relieve debilitating fears and phobias
- Treat panic attacks and OCD (obsessive compulsive disorder)